About tma
Welcome to TMA: The Muay Thai Academy, where tradition meets passion!
At TMA, we are dedicated to bringing the art of Muay Thai to Dubai, offering a comprehensive training experience for practitioners of all levels. Whether you’re a beginner looking to learn the basics or an experienced fighter aiming to sharpen your skills, our academy provides a supportive and dynamic environment tailored to your needs.
Our team of expert instructors, with years of experience in competitive Muay Thai, are committed to guiding you through every step of your journey. We believe in fostering not just physical strength but also mental resilience, discipline, and respect for the art.
Join us as we build a vibrant community of Muay Thai enthusiasts. Get ready to challenge yourself, achieve your fitness goals, and discover the incredible benefits of this ancient martial art.
Stay tuned for our opening in Dubai!
TMA Facility – The Muay Thai Academy Dubai
Muay Thai Training Zone
Our Muay Thai Training Zone is designed to help you master the fundamentals of Muay Thai and take your skills to the next level. This area is equipped for all aspects of technical training, sparring, and bag work.
- Muay Thai Ring: Practice footwork, clinching, and sparring in our professional-sized ring.
- Heavy Bags & Kick Bags: Perfect for improving striking power, endurance, and overall technique.
- Focus Pads & Mitts: Personalized pad work with instructors to refine your combinations and precision.
This space is ideal for perfecting your Muay Thai techniques, whether you’re a beginner or an experienced fighter.
Strength & Conditioning Zone
Muay Thai requires a combination of strength, agility, and cardiovascular endurance. Our Strength & Conditioning Zone is fully equipped to enhance your physical fitness to support your Muay Thai training.
- Free Weights & Resistance Machines: Build strength with targeted equipment for muscle development and power.
- Functional Training Area: Use kettlebells, medicine balls, battle ropes, and more to improve explosive power and agility.
- Cardio Equipment: Improve cardiovascular stamina with treadmills, rowing machines, and stationary bikes.
This area is focused on boosting your physical fitness and preparing your body for the demands of Muay Thai training.
Recovery & Flexibility Zone
We understand that recovery is crucial to your long-term progress. Our Recovery & Flexibility Zone provides the space and tools to help you stretch, recover, and prevent injuries after intense sessions.
- Stretching & Mobility Area: Dedicated space for flexibility exercises, yoga, and mobility drills to improve range of motion and prevent injury.
- Foam Rollers & Recovery Tools: Essential for muscle recovery, reducing soreness, and relieving tension after workouts.
- Relaxation Space: Unwind and recover mentally with a calming environment designed for relaxation after training.
This zone ensures that you remain injury-free and are able to recover properly, supporting your Muay Thai journey.
Our Trainers
What They Say About ZEUS
